The SCVC Blog

Cardiovascular care news and articles from our expert team

The 8-Month Metabolic Reset: A New Approach to Reversing Visceral Fat, Improving Blood Pressure and Blood Glucose

Thanks to digital health technology, many of the tools needed to correct low protein intake are now in the hands of patients. Food tracking apps can analyse the macronutrient breakdown of meals, allowing users to make informed adjustments. AI-based platforms can even suggest personalised meal plans that hit protein targets while remaining aligned with caloric needs and dietary preferences.

The GLP-1 Mimetic Clinic

GLP-1 therapy is most effective when paired with sustainable lifestyle improvements. That’s why our clinic operates on a shared care agreement—we commit to providing access to these powerful medications, while you commit to making meaningful changes in diet, exercise, sleep, and stress management.

Protein, Sarcopenia, and the Pursuit of Healthspan

Why Cardiovascular Prevention Matters Before 30

Emerging evidence shows that lifetime exposure to LDL cholesterol and high glucose variability are some of the strongest predictors of cardiovascular risk. Just as lung cancer risk is tied to pack-years of smoking, heart disease risk correlates with cumulative LDL levels and glucose metrics such as HbA1c over time.This is why some people in their 20s with risk factors (like diabetes or a family history of heart disease) are starting statin therapy preventatively. However, many are understandably hesitant to start medication so early. Lifestyle changes remain the cornerstone of early prevention.

Cardiovascular Health Under 20: A Guide for Young People and Their Families

It may seem unusual to talk about heart disease in teenagers and children, but the groundwork for heart health is laid early in life. Habits formed in youth often carry into adulthood, and many cardiovascular risk factors—like high cholesterol, high blood pressure, or obesity—can be silent, slowly progressing without symptoms.In families where heart disease runs deep, understanding risk and prevention from a young age can be life-changing.

Cardiovascular Prevention: Why Waiting Until 60 Is Too Late

Cardiovascular disease is detectable and treatable decades before first symptoms appear, especially in the critical age range known as *"Sniper’s Alley"* (40–60 years). Waiting until 60 is too late. Early prevention, particularly LDL cholesterol control, saves lives. Learn why men and women with a family history of heart disease demands a more proactive approach — and why starting young matters.

The Rise of Online Home Blood Testing: A Paradigm Shift in Preventative Healthcare

From cholesterol tests and HbA1c for monitoring diabetes, to more specific markers like lipoprotein(a), or LP(a), patients are no longer waiting for symptoms or their GP's advice before seeking answers. Instead, they are becoming more proactive—taking charge of their health and accessing diagnostics that were once confined to clinical settings.

The cardiometabolic clinic

With continued advancements in imaging, pharmacology, and personalised medicine, the SCVC cardiometabolic clinic is positioned to lead the way in preventative cardiology. The integration of real-time metabolic assessments, cutting-edge lipid profiling, and targeted pharmacotherapy represents a paradigm shift in how cardiovascular risk is managed.

How does stress affect your heart?

Stress is an unavoidable part of modern life. We encounter it at work, at home, in traffic, and even while reading the news. Although we often discuss stress casually, its impact on the human body is profound—particularly on the cardiovascular system. In this article, we will explore how stress affects the heart and blood vessels, drawing on clinical insights, expanding scientific knowledge, and practical stress-management strategies. By the end, you will see why stress is a critical factor in any heart health strategy, along with steps you can take to mitigate its harmful effects.

Home Monitoring in Cardiology: A New Era of Patient Care

An article written by Dr Edward Leatham, Consultant Cardiologist Tags: BP, CGM, Glucose, Telehealth, Homecare, NH1 search website using Tags to find related stories. Over the past decade, healthcare has experienced a remarkable evolution in how patients are monitored and managed […]

10 Things Everyone Who Has Had a Coronary Stent or Bypass Operation Should Know

Having a stent or bypass is not the end of the story—it is the beginning of a new chapter in managing your cardiovascular health. With the right combination of medications, lifestyle changes, rehabilitation programmes, and vigilant follow-up using advanced diagnostic techniques, you can greatly reduce your risk of future events. Stay engaged with your healthcare team, keep informed about new therapies and guidelines, and commit to sustainable lifestyle adjustments to ensure the best possible long-term health.

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