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To understand how beta-blockers achieve their effects, imagine the heart as a van engine with a speed regulator fitted and adrenaline as the driver pressing down hard on the accelerator pedal. When you take a beta-blocker, it prevents the engine from racing even when the driver presses the accelerator hard down. The result is a slower top speed and, steadier “drive”—your heart beats more slowly, and the strain on the engine (your heart muscle) reduces.
A key component of evaluating statin-related symptoms is tracking them systematically. A symptom diary can help you visualise the severity and frequency of side effects over time. A "year-at-a-glance" dot plot is particularly useful.